Prophet Muhammad's way of walking, benefits and recognition of today's science

Walking is also an art. Which many people are unaware of. If there is humility, submission and perseverance in walking, it is certainly welcome. And if walking is in accordance with the Sunnah of the Prophet, then there is a promise of reward and healing from many diseases.

 It is narrated from Hazrat Hassan that if the Holy Prophet (sws) took a step to walk, his feet would bend with force and he would keep his steps in such a way that he would bend forward and walk with clarity.

 It was as if they were descending from a height (Nashr al-Tayyib, Shamail Tirmidhi)

 The way you walk puts more weight on your toes. It has many benefits. Dr. Kaleem Khan has done extensive research on this topic. According to them:

 1) A person who walks in this way will never suffer from joint pain.

 2) Walking this way will not make you feel tired.

 3) It is clear in the European tourist information books that if your journey is long and long, put weight on your toes. Lean down a little, the journey will be easy.

 4) The eyes of the one who walks in this way are sharp.

 5) Nervous tension and anxiety disappears.

 6) Athletes who walk and run in this way are successful in every field.

 7) Moreover, the Holy Prophet (sws) used to walk. Today we are worried about leaving this blessing. People from all over Europe and America walk.

 Walking is Sunnah. What are the harms of leaving a Sunnah? What does modern science say about this? Walking is healthy. 

A man got heart disease. He was admitted to a hospital in Lahore. The cardiologists there said that he should go to Karachi.

He arrived there and was treated for some time but the disease was not under control from the specialists there. Arriving in London, he said after a thorough check-up that the disease would be treated at a cardiac hospital in the United States.

 What do they do when they die? They say that when they reached the main gate of this hospital, they saw a sign on the gate saying that the first foot was born or the wheel? He continued to receive treatment there, although he recovered.

Cardiologists gave him the last and most important advice that you should walk. This is your treatment. If we walk with the intention of following the Sunnah, one will be rewarded for following the Sunnah and the other will be cured of many diseases.

 The following is a list of such diseases.

 1) Insomnia:

 Every man suffers from insomnia. Doctors' clinics and clinics are the center of such patients, but the more medicines are added, the more the disease grows.

 If you look at your environment, you will immediately realize that the real reason is a sedentary life. Patients who complain of this disease cry and describe their condition.

 Ninety percent of them are people who belong to a field or profession that has less mobility and more brain inflammation. Now when people are advised to walk on a daily basis and patients follow it strictly, they are miraculously moving towards health and insomnia runs away from them. Even patients who are addicted to drugs are more likely to enjoy a good night's sleep when they are constantly on the move.

 2) Evaporation, Indigestion:

 Everywhere on the bus, train, station, market, street you will find advertisements for digestive medicine or you will find a seller of pills or a mixture of pills. 

This is the version of At present, as many medicines for gastrointestinal diseases are made in the country, I am probably ready for another disease, although the treatment for evaporating gas is only on foot.

 When we eat chicken and sit on the chair. If you don't walk, the food you eat becomes contaminated and then the same food becomes a disease instead of healing and food.

 3) Chronic Constipation:

 Chronic constipation is a serious problem. If the medicine is taken as a pill, the bowel movement will be clear, otherwise constipation will occur, but if the patient starts walking continuously along with the constipation treatment, then chronic constipation will be relieved.

 4) Heart diseases:

 Since the heart itself is a moving organ, it likes to move, but some human beings are dominated by negligence and laziness. Therefore, the same person is not as active as the heart, so the same heart is rotten. Methods are used in the form of medicine, but it is difficult to accept.

 The only cure for heart disease is walking.

 5) Obesity:

 Is obesity incurable? A police officer went to a doctor to get his stomach reduced. He gave her medicine and told her to walk 5 km a day, which she did. 

After only forty days, his body and stomach returned to normal. He even had to tighten his pants.

 6) Hemorrhoids (Piles):

 Hemorrhoids are very rare in pedestrians and will be very effective if treated with walking. Even patients with hemorrhoids may not be able to walk, but when they start walking and walk continuously, the disease dies forever. And the biggest thing is that this Sunnah should be understood, there will be a reward and the benefits of the world will be available for free.

 

What a wonderful place for those who follow the Sunnah, for those who live a pure and clean life, may Allah Almighty grant us the ability to revive and follow each and every Sunnah. (Amen)

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